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Clothing: Wear loose, comfortable clothing. Put elastic shoelaces in your shoes that tie, so you don’t have to tie them, or wear slip-ons shoes. A long handled shoehorn will help you get your shoes on with less effort. You can also get a device which helps you put your socks on. |
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Make sure you have a good mattress. It could be one of the best investments you make. Your doctor may want you to use a hospital bed, which will be arranged while you are still in the hospital. If not, you might want to put your bed up on blocks. This will make it much easier to get in and out of bed. Keep extra pillows on your bed to prop your back up when lying on your side. You can also buy a special pillow that fits between your knees to make sleeping more comfortable. Make sure you have a bedside table that allows you access to your things without reaching. |
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Put fresh batteries in your remotes. One item that will make your life so much easier is a grabber. This indispensable device allows you to pick things up without bending down. Remove throw rugs from the floor, so you won’t trip over them. Keep all of your necessities close to your bed—walker or cane, phone, important phone numbers, reading materials—whatever you will be using frequently. If you have a computer, you’ll want to keep that next to your bed, too. That way you can use it without having to sit up. Most importantly, don’t be afraid to ask for help. Family and friends can assist you by cleaning, doing laundry, cooking, pet care, errands—anything you are unable to do. It may be difficult to ask for, or to accept help, but strict compliance with your doctor’s orders will aid in a faster and more complete recovery. |
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